OCD EBOOK


Dive into the mind of ocd itself.

By listening to the voice of OCD, you gain valuable insights into its patterns and triggers.

Armed with this understanding, you can begin to reclaim control over your thoughts and actions.

$24.99

What Is Listen Up: OCD is Talking?

A Book Where OCD Finally Speaks

You know that voice in your head — the one that makes you second-guess, spiral, and seek certainty in all the wrong places?


The one that floods you with fear, then offers relief — if you give in?

That voice is OCD.
And in this ebook, it finally speaks.

But here’s the twist: it tells you everything.


Written From the POV of OCD Itself

It’s written as if OCD were a person, narrating its thoughts, tactics, and twisted logic.

It walks you through how it gains control, what keeps it alive, and how it silently invades every part of your life.

Listen up: OCD IS TALKING

What You’ll Learn Inside

  • Listen to OCD as it’s speaking directly to you, revealing its patterns, triggers, and tactics.
  • Uncover the various forms of OCD—contamination, harm, relationship, checking, pure O, and beyond—and understand how they impact everyday life, all through the voice of the disease itself.
  • Gain practical insights into diagnosis and treatment, while exploring the neurobiological aspects that shape OCD, told by the voice of the disease itself.
  • Explore the intricate nuances of this condition, as OCD shares its story, offering insights into the challenges and triumphs faced by those living with it.

Why Understand OCD?

Because you can’t fight what you don’t fully understand.

OCD isn’t just about being “extra clean” or “super organized.”

It’s a shape-shifting voice that hijacks your thoughts, twists your fears, and disguises itself as truth.

And the worst part? It convinces you that you are the problem — not the disorder.

What readers are saying


Instead of just describing OCD, this book invites you inside its mind, so you can finally understand:

Why OCD says what it says

The patterns behind intrusive thoughts and compulsive behaviors

How it manipulates your thoughts

What recovery looks like from the enemy’s point of view

What makes it stronger — and what weakens its grip

How OCD uses your values against you — and how to take them back

LISTEN UP: OCD IS TALKING

Breaking Down OCD: What It Is and How It Works

  • Discover evidence-based cognitivebehavioural techniques and practical exercises, offering empowerment and relief from intrusive thoughts, as illuminated by OCD’s distinctive perspective.
  • Dive into the principles of Exposure and Response Prevention (ERP) therapy, a highly effective coping strategy for OCD.
  • Explore success stories and inspirational moments shared by individuals who have conquered obsessive-compulsive disorder (OCD) and reclaimed their lives.
  • Discover the transformative power of resilience and determination as we delve into life after OCD, offering hope and encouragement to those on their own journey toward recovery.

What You’ll Discover in Each Chapter


I.

The Birth Of OCD

  • Explore how OCD forms and develops over time, directly from OCD’s perspective.

  • Understand the factors that fuel OCD’s growth: fear, uncertainty, and past experiences.

  • Learn how OCD begins as small thoughts and gradually grows stronger.

  • Discover the roots of obsessional thinking and how OCD takes hold of the mind.

II.

The Mind of OCD

  • Get a firsthand look at how OCD manipulates your thoughts and emotions.
  • Understand how OCD distorts reality, making ordinary thoughts feel overwhelming.
  • See how OCD feeds on your anxiety and creates a false sense of urgency.
  • Learn how OCD builds its narrative, convincing you that your thoughts must be acted on.

III.

The Many Faces of OCD

  • Explore how OCD presents itself differently in each person, even though it’s the same disorder.
  • Discover how OCD can disguise itself in different forms, such as intrusive thoughts or compulsive behaviors.
  • Learn about the less obvious forms of OCD that might go unnoticed or misdiagnosed.
  • Gain an understanding of how OCD can affect relationships, work, and personal life.

Iv.

Life in the OCD World

  • Experience the daily life of someone living with OCD, seen through its eyes.
  • Understand the constant cycle of obsessions and compulsions, and how it limits your freedom.
  • Learn how OCD affects your relationships, self-esteem, and overall mental health.
  • Discover the emotional toll OCD takes, making simple tasks feel insurmountable.

V.

Coping Strategies

  • Discover the different types of therapy and treatment options available for OCD sufferers.
  • Discover actionable steps to challenge and reduce OCD’s control over your life.
  • Understand the role of mindfulness and grounding techniques in managing intrusive thoughts.

VI.

Navigating Relapses

  • Understand that relapses are a natural part of the recovery process, even from OCD’s point of view.
  • Learn how OCD uses setbacks to reassert control, and how to fight back when this happens.
  • Discover strategies for managing and overcoming relapses without feeling defeated.
  • Gain insights into the importance of persistence and how to build long-term resilience.

FAQ

Personal experiences and a desire to create a resource that goes beyond the typical explanations. I wanted to offer a unique perspective by personifying OCD itself, making it relatable and accessible.

Most resources focus on clinical aspects, but ‘Listen, OCD is Talking’ delves into the emotional experience. By personifying OCD, it offers a more intimate understanding, providing readers with a relatable narrative.

Absolutely! ‘Listen, OCD is Talking’ is crafted to be accessible to individuals at various stages of their OCD journey. Whether you’re new to the diagnosis or seeking deeper insights, the book offers valuable perspectives.

Yes, it does. While it offers a unique perspective, the book also provides practical insights and strategies to navigate life with OCD. It aims to empower readers with tools to reclaim control over their thoughts and actions.

Absolutely! Whether you have OCD or want to understand and support someone who does, ‘Listen, OCD is Talking’ provides valuable insights. It bridges the gap between clinical knowledge and a more empathetic understanding of the daily challenges associated with OCD.

Wait, There’s More??

$49.99

Enjoy a heartfelt 20% discount on any online therapy services, complemented by a gift of a free OCD Thought Log.

11 meticulously crafted OCD worksheets, and a handpicked selection of recommended OCD books.

  • Exclusive 20% OFF Online Therapy Services – Get access to professional OCD therapy at a discounted rate.
  • OCD Thought Log Guide – A structured tool to track intrusive thoughts, recognize patterns, and challenge compulsions effectively.
  • 11 Free OCD Worksheets – Practical exercises designed to help you challenge OCD and develop healthier coping strategies.

Who Am I — and Why Am I Doing This?

My name is Hussain, and I’ve lived with OCD for over a decade.


Not the kind you joke about when your desk is clean — the kind that hijacks your thoughts, shakes your faith, makes you doubt who you are, and leaves you questioning everything that once felt certain.


For years, I suffered in silence — afraid to speak up, convinced I was broken, and ashamed of the thoughts running through my mind.

I know what it’s like to live under OCD’s grip — to feel like you’re at war with your own brain.


But over time, I started learning. Reading. Questioning. Healing.

And slowly, I began to understand the voice behind it all.


That’s why I wrote Listen Up: OCD is Talking.


To give a voice to the monster in your mind — and then expose its lies, one by one.


This book is everything I wish I had when I was struggling to make sense of what was happening inside me.

It’s not a clinical manual or a motivational pep talk. It’s raw. Honest. And deeply personal.

the face behind the struggling warrior