OCD EBOOK

Dive into the mind of ocd itself.

By listening to the voice of OCD, you gain valuable insights into its patterns and triggers. Armed with this understanding, you can begin to reclaim control over your thoughts and actions.

$49.99

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Listen Up: OCD Is Talking
Listen Up: OCD Is Talking
Listen Up: OCD Is Talking
representation of the ocd cycle

Listen up: ocd is talking

“Understanding OCD: I Whisper the Doubt, You Obey the Fear”

Listen Up: OCD is Talking” is a one-of-a-kind book where OCD itself confesses its lies, manipulations, and biggest weaknesses. You’ll step inside its mind, hear its voice, and finally understand its patterns—so you can recover. Just like I did.

OCD is talking. Will you listen—or let it keep controlling you?

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What You’ll Learn Inside

  • Listen to OCD as it’s speaking directly to you, revealing its patterns, triggers, and tactics.
  • Uncover the various forms of OCD—contamination, harm, relationship, checking, pure O, and beyond—and understand how they impact everyday life, all through the voice of the disease itself.
  • Gain practical insights into diagnosis and treatment, while exploring the neurobiological aspects that shape OCD, told by the voice of the disease itself.
  • Explore the intricate nuances of this condition, as OCD shares its story, offering insights into the challenges and triumphs faced by those living with it.
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Breaking Down OCD: What It Is and How It Works

  • Discover evidence-based cognitive–behavioural techniques and practical exercises, offering empowerment and relief from intrusive thoughts, as illuminated by OCD’s distinctive perspective.
  • Dive into the principles of Exposure and Response Prevention (ERP) therapy, a highly effective coping strategy for OCD.
  • Explore success stories and inspirational moments shared by individuals who have conquered obsessive-compulsive disorder (OCD) and reclaimed their lives.
  • Discover the transformative power of resilience and determination as we delve into life after OCD, offering hope and encouragement to those on their own journey toward recovery.
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What readers are saying

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“Listen up: OCD is Talking is an extremely well-articulated book from an extremely unique perspective, OCD itself!  The author obviously has a vast understanding of the intricacies of OCD and how it infiltrates the mind, and this is very evident in his writing. 
Crystal Propes
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I’ve never read anything like this and deeply believe it will be game-changing for individuals on the recovery journey. This uniquely creative approach, combined with thoughtful insights into the OCD cycle, evidence–based treatment, and messages of hope, makes it an invaluable resource for anyone seeking understanding and empowerment as they navigate OCD.
Dr Rev Katie O’Dunne
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Reading the book through its eyes is something I have not seen any other book do. It gives the reader an opportunity to understand the conniving and convincing role OCD plays in the sufferer’s mind.
Madison Di Silvio
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An absolutely essential read for anyone wanting to learn more about OCD, whether that is for themselves or for others around them. Hussain’s ability to communicate so articulately and vulnerably, covering every aspect of OCD you need to know about. The information is presented clearly and captivatingly, I would highly recommend it.”
Zack Tucker
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For those of us managing OCD for a long time, it is a refreshing and validating look at the disorder. For those freshly diagnosed, it is a wealth of resources. Deeply researched and curated. Give it a read!
Andrew Gottworth

FAQ

Personal experiences and a desire to create a resource that goes beyond the typical explanations. I wanted to offer a unique perspective by personifying OCD itself, making it relatable and accessible.

Most resources focus on clinical aspects, but ‘Listen, OCD is Talking’ delves into the emotional experience. By personifying OCD, it offers a more intimate understanding, providing readers with a relatable narrative.

Absolutely! ‘Listen, OCD is Talking’ is crafted to be accessible to individuals at various stages of their OCD journey. Whether you’re new to the diagnosis or seeking deeper insights, the book offers valuable perspectives.

Yes, it does. While it offers a unique perspective, the book also provides practical insights and strategies to navigate life with OCD. It aims to empower readers with tools to reclaim control over their thoughts and actions.

Absolutely! Whether you have OCD or want to understand and support someone who does, ‘Listen, OCD is Talking’ provides valuable insights. It bridges the gap between clinical knowledge and a more empathetic understanding of the daily challenges associated with OCD.

Listen Up: OCD Is Talking

Wait, There’s More??

$49.99

Enjoy a heartfelt 20% discount on any online therapy services, complemented by a gift of a free OCD Thought Log, 11 meticulously crafted OCD worksheets, and a handpicked selection of recommended OCD books.

  • Exclusive 20% OFF Online Therapy Services – Get access to professional OCD therapy at a discounted rate.
  • OCD Thought Log Guide – A structured tool to track intrusive thoughts, recognize patterns, and challenge compulsions effectively.
  • 11 Free OCD Worksheets – Practical exercises designed to help you challenge OCD and develop healthier coping strategies.
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