OCD EBOOK
Dive into the mind of ocd itself.
Discover a never-before-seen perspective on OCD, as it speaks directly to you, providing deep insights into why the disease is so debilitating.
34.99 $
Does This Sound Like You?
Do you find yourself trapped in the relentless cycle of obsessions and compulsions?
Are you tired of feeling like your thoughts are not your own?
Does OCD seem like an insurmountable force, dictating your every move?
Daily Activities become Daunting Challenges?
Introducing
Listen Up: OCD Is Talking
Your Solution to Understand and Conquer OCD
Discover a fresh and insightful perspective with “Listen, OCD is Talking.” This eBook serves as your companion, helping you understand the nuances of OCD by personifying it.
By listening to the voice of OCD, you gain valuable insights into its patterns and triggers. Armed with this understanding, you can begin to reclaim control over your thoughts and actions.
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“Listen Up: OCD is Talking offers a ground–breaking perspective on the disorder by actually speaking from the perspective of OCD. I’ve never read anything like this and deeply believe it will be game–changing for individuals on the recovery journey. This uniquely creative approach, combined with thoughtful insights into the OCD cycle, evidence–based treatment, and messages of hope, makes it an invaluable resource for anyone seeking understanding and empowerment as they navigate OCD.”
Rev Katie O’Dunne
How our book will help you
The Process
01. Unique Perspective
You will explore OCD as a character, understanding its motives and influences on you.
02. Insightful Analysis
You will gain a profound understanding of the thought processes and mechanisms behind OCD.
03. Practical Strategies
You’ll be taught actionable tips to break free from the grip of obsessive thoughts and compulsions.
Who Does This Book Serve?
Listen Up: OCD Is Talking is suitable for anyone suffering with OCD.
Unwanted Intrusive Thoughts
You’ll explore the origins of intrusive thoughts and unravel the reasons behind their existence.
When To Seek Help
Unlock the key to jumpstarting your recovery: knowing when to seek proper treatment.
Obsessive Thinking Patterns
You will gain a fresh perspective on how obsessive thinking patterns form.
Scientifically Proven Treatment Methods
You’ll discover which therapeutic approaches deliver the most impactful outcomes.
Mental/Physical Compulsive Actions
Unlock the secrets behind compulsive urges—discover why and how they drive you.
Navigating Relapses
Unlock the secrets to identifying signs and symptoms that signal a potential relapse.
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“An absolutely essential read for anyone wanting to learn more about OCD, whether that is for themselves or for others around them. The unique perspective from the point of view of OCD really makes this book stand out. Hussain’s ability to communicate so articulately and vulnerably, covering every aspect of OCD you need to know about. The information is presented clearly and captivatingly, I would highly recommend it.”
Zack Tucker
Explore Listen Up: OCD Is Talking
Discover the sections of Listen Up: OCD Is Talking
I.
Understanding OCD: a debilitating illness
- Discover the essence of Obsessive-Compulsive Disorder (OCD) like never before.
- From its historical roots to the complexities of the mind and the stories of those who live with it, our module offers a journey of understanding and empathy.
- Gain practical insights into diagnosis and treatment, while exploring the neurobiological aspects that shape OCD, told by the voice of the disease itself.
I.
Amplifying Voices: Advocating for OCD Awareness
- Embark on a journey through obsessive-compulsive disorder (OCD), from its various forms to its impact on daily life, as narrated through the unique perspective of OCD itself.
- Explore the intricate nuances of this condition, as OCD shares its story, offering insights into the challenges and triumphs faced by those living with it.
- Experience how OCD shapes routines and relationships, revealing unique challenges from its perspective.
- Explore daily life as OCD narrates its impact, providing insight into living with this condition.
I.
Mastering OCD: Practical Strategies for Empowerment
- Discover evidence-based cognitive–behavioural techniques and practical exercises, offering empowerment and relief from intrusive thoughts, as illuminated by OCD’s distinctive perspective.
- Dive into the principles of Exposure and Response Prevention (ERP) therapy, a highly effective coping strategy for OCD.
- Learn how mindfulness practices and relaxation techniques can be seamlessly incorporated into daily routines, offering valuable tools for managing OCD-related stress.
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It’s strange to have OCD and “fun” in the same sentence, but this was a very fun look at obsessive compulsive disorder through the eyes of OCD itself.
As someone who has spent decades battling my own internal monster/voice, I just kept thinking over and over again – “Yes. Yes, exactly. Yep, I’ve experienced that. Etc.”
For those of us managing OCD for a long time, it is a refreshing and validating look at the disorder. For those freshly diagnosed, it is a wealth of resources. Deeply researched and curated. Give it a read!
Andrew Gottworth
IT’S ABOUT
Reclaiming your life back.
“In the face of OCD, choose to dance with life’s possibilities, letting the rhythm of your courage drown out the noise of obsessions.”
I.
Embracing Freedom: Stories of Triumph Over OCD
- Explore success stories and inspirational moments shared by individuals who have conquered obsessive-compulsive disorder (OCD) and reclaimed their lives.
- Discover the transformative power of resilience and determination as we delve into life after OCD, offering hope and encouragement to those on their own journey toward recovery.
- Learn from real-life experiences and gain valuable insights into overcoming obstacles and embracing a future full of possibilities.
I.
Amplifying Voices: Advocating for OCD Awareness
- Discover the pivotal role individuals play in advocating for themselves and others affected by obsessive-compulsive disorder (OCD).
- Explore various avenues for participating in advocacy efforts and raising public awareness about OCD, ensuring that vital resources and support are accessible to all.
- Dive into opportunities for community engagement and collaboration, fostering a culture of understanding and acceptance surrounding mental health.
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“Listen up! OCD is Talking is an extremely well-articulated book from an extremely unique perspective, OCD itself! The author obviously has a vast understanding of the intricacies of OCD and how it infiltrates the mind, and this is very evident in his writing.
He uses powerful analogies to explain complex concepts like neurobiology with ease. Every section is underscored by science and research, making it easy to see where each of the concepts is coming from.
As a contamination OCD sufferer, I was especially impressed with the way contamination OCD was described. Overall, the book provides an introspective and informative look into all aspects of life with OCD from its inception to its treatment.”
Crystal Propes
Wait, There’s More??
$34.99
Enjoy a heartfelt 20% discount on any online therapy services, complemented by a gift of a free OCD Thought Log, 11 meticulously crafted OCD worksheets, and a handpicked selection of recommended OCD books.
FAQ
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“Listen up: OCD is talking is a great place to start if you are newly diagnosed with OCD or are supporting someone with OCD. This eBook has a delightful twist in which OCD is the author of this story.
Reading the book through its eyes is something I have not seen any other book do. It gives the reader an opportunity to understand the conniving and convincing role OCD plays in the sufferer’s mind.
It reads as it does to how OCD suffers relate to OCD, a hateful bully who always knows how to get us sucked into its games. The book has a good overview of the world of recovery and what you are up against as you descend on your OCD recovery journey.
Reading it may make it easier for you to understand when OCD is talking in your own recovery, making it easier for you to shut it down! “
Madison Di Silvio
Therapist Reviewed & Approved
Hi, I’m Juliet. I’m a therapist and private practice owner based in Michigan, US. My practice is dedicated to the treatment of Anxiety, OCD, and OC related disorders.
I have received advanced training and supervision in evidence-based treatments such as Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Habit Reversal Training (HRT).
In addition to my professional training and work experience, I have had OCD since I was a child. I’ve seen firsthand debilitating and isolating OCD can be, as well as how life changing treatment is for recovery!
About The Author
Meet Hussain, a 26-year-old Electrical and Electronics engineer who’s turned his own struggles with OCD into a source of inspiration for others.
From experiencing the lowest of lows, he’s emerged with a renewed sense of purpose and a mission to help those battling OCD find hope and recovery.
Through his advocacy work, Hussain shares his story, showing others that healing is possible and that they’re not alone in their journey.
$ 34.99
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