If you were to ask the average person “What is OCD?” They would most likely answer with “It’s about being clean”, “everything needs to be lined up perfectly” or “germaphobe”. While these answers can somewhat be correct most interpretations of…
11 Limited Thinking Patterns to Overcome
In the complex landscape of human cognition, our thoughts often wield the power to shape our reality. Yet, within the intricate tapestry of our thinking, certain patterns emerge that can unwittingly limit our potential for growth, innovation, and fulfillment. These…
Depersonalization and OCD
Depersonalization, a psychological phenomenon characterized by a sense of detachment from oneself and one’s surroundings, often raises questions about its relationship with Obsessive-Compulsive Disorder (OCD). Both conditions are intricate and can interact in complex ways, impacting individuals’ perceptions of reality and…
PANDAS OCD in Adults
While the concept of Pediatric Autoimmune Neuropsychiatric Disorder is associated with Streptococcal Infections (PANDAS) has primarily been associated with children, recent research has unveiled a striking correlation between streptococcal infections and neuropsychiatric symptoms in adults. PANDAS, characterized by the sudden…
11 Life Traps You Consistently Fall Into and How to Get Out
Life is a journey filled with twists, turns, and unexpected challenges. Along the way, we develop coping mechanisms and belief systems that shape how we navigate these complexities. However, not all of these strategies serve us well. Some patterns, known…
Staring OCD: What it is and How to Stop
In the complex landscape of obsessive-compulsive disorder (OCD), a unique subset known as Staring Obsessive-Compulsive Disorder, or Staring OCD, stands out as a distinct challenge. Characterized by an overwhelming fear of staring at others or making inappropriate eye contact, this…
Healing is Not Linear & What it Means for Your Personal Growth
Embark on a profound exploration of the human experience in “Healing is Not Linear & What it Means for Your Personal Growth.” This compelling journey delves into the intricate tapestry of healing, revealing its non-linear nature and the profound implications…
The Lessons I Learned from Relapsing
As I stepped outside, I felt a rush of positivity that could only be matched by the sun radiating above me. Graduating from the OCD Institute after giving the 110% effort that in-patient therapy demands, I felt like a new…
When Faith and Obsession Collide: Understanding Religious OCD
The interplay between faith and OCD has been woven into the very fabric of my life since my earliest memories. Throughout my journey, I’ve grappled with distressing worries and fears, tightly intertwined with an unshakable sense of responsibility. What makes…
What is ROCD? Relationship OCD Symptoms, Causes, & Treatments
Relationship Obsessive-Compulsive Disorder (ROCD) is a psychological condition that affects individuals’ thoughts, emotions, and behaviors related to their romantic relationships. It involves intrusive thoughts, doubts, and anxieties that can cause significant distress and interfere with the individual’s ability to maintain healthy and…
